Group therapy at Harmony Treatment and Wellness offers a space where people can connect, share experiences, and support one another in a structured setting in Stuart, Florida.
Our approach helps those facing mental health challenges or substance use disorders by fostering a sense of community, building coping skills, and encouraging personal growth.
Group therapy can be a transformative part of your recovery, giving you the tools to manage life’s challenges and build meaningful connections.
Learn how group therapy at Harmony Treatment and Wellness can support you on your journey to better health and lasting change.
The Role of Group Therapy in Addiction Recovery
Group therapy plays a key role in addressing mental health issues and substance use disorders (SUD) by bringing people together in a supportive environment guided by a trained therapist.
At Harmony Treatment and Wellness, group treatment is integrated into various programs, such as outpatient and partial hospitalization. It provides a pathway to connect, grow, and heal alongside others facing similar challenges.
In group therapy, you can share experiences, learn coping strategies, and develop interpersonal skills in a safe space.
Through structured sessions, each member gains insights, develops resilience, and builds meaningful connections that promote long-term recovery and improved mental health.
What Can Group Therapy Treat?
Group therapy offers guided sessions where members can learn, connect, and grow together. It treats a range of personal challenges, including:
- Anxiety and depression
- Mood disorders
- Personality disorders
- Trauma and PTSD
- Substance use disorders, such as drug abuse and alcohol addiction
- Communication and interpersonal skill development
- Behavioral challenges and coping strategies
How Group Therapy Helps in Addiction Recovery
Group therapy is an effective therapeutic approach for both mental health and substance use disorders (SUD).
Under the guidance of trained clinicians, members engage in discussions that go beyond surface-level coping to explore deeper patterns of behavior and interpersonal relationships.
This structured setting allows for meaningful transformation, helping you gain new insights and develop healthier ways to relate to yourself and to others.
Unlike self-help or support groups, group therapy sessions are led by professionals who encourage constructive feedback and foster growth through guided interactions. This process reflects real-world social dynamics, offering you the opportunity to practice and refine communication, conflict resolution, and emotional regulation skills.
By working through shared struggles with others, you can expect to feel less isolated, gaining empathy, understanding, and strength from your peers.
Group Therapy Sessions at Harmony Treatment and Wellness
One of the main benefits of group therapy is that it offers a structured, collaborative path toward healing.
Here’s how sessions typically progress:
- Forming: Members get to know one another and establish trust.
- Storming: Participants work through initial challenges and adjust to group dynamics.
- Norming: Trust deepens, and mutual support grows as members work toward goals.
- Performing: The group works together to build skills and meet recovery milestones.
- Adjourning: Reflecting on progress, members prepare for closure and transition.
During these stages, your therapist may use a range of approaches to address your individual and collective needs. They’ll gauge the progress of the group and adjust accordingly, making sure each member is working toward achieving their goals.
Our Programs Featuring Group Therapy
At Harmony Treatment and Wellness, group therapy is built into each of our treatment programs to support your mental health and addiction recovery.
Our programs are tailored to your unique needs, whether you opt for partial hospitalization, intensive outpatient treatment, or our outpatient program. Each offers the structure and support needed for you to make meaningful progress and create lasting change.
As part of our partial hospitalization program (PHP), you’ll take part in structured treatment during the day, but return home every evening.
A range of therapies are available in PHP, including adventure therapy, individual therapy, music and art therapies.
Group therapy works as a complementary part of the program, helping you build the skills and tools you need for a successful recovery under the guidance of a licensed therapist and the support of your peers.
Our intensive outpatient program (IOP) allows you to maintain your daily responsibilities like work or school while in a structured, safe environment. An IOP is perfect if you’re moving from inpatient care or want some flexibility as you continue your recovery.
In taking part in our IOP, you’ll have access to our range of therapies, including cognitive behavioral therapy (CBT), family counseling, trauma-informed care, yoga and many others to holistically support your recovery.
You can attend sessions during the day or in the evening — whatever works best for your schedule and commitments.
Our outpatient program (OP) is for those that no longer need intensive support. It’s a step-down level of care that you can take part in after your detox, PHP, or IOP.
As an outpatient, you receive continued aftercare support as you apply the new life skills learned as part of your recovery. You can still access our services such as mindfulness, relapse prevention, trauma recovery, legal assistance, and substance abuse education.
Get in touch to discuss which of our programs is right for your recovery stage.
Who Does Group Therapy Help in Addiction Recovery?
Recovery group therapy supports people from all walks of life. It may be for you if you’re:
- Facing depression, anxiety, or other mental health challenges
- Navigating substance use and addiction recovery
- Coping with loss, grief, or major life changes
- Managing serious medical conditions
- Seeking to develop interpersonal and communication skills
- Struggling with behavioral or emotional difficulties
With the support of a group, you’ll have an outlet for your emotions and you’ll build resilience to face these challenges.
Payment Options for Group Therapy at Harmony Treatment and Wellness
The cost of group therapy at our treatment center varies based on the number of sessions and any added services involved in your treatment plan. We accept most major insurance carriers and offer a range of options to fit your financial circumstances.
To verify your insurance benefits and explore payment options, please contact our team. We’re committed to making therapy accessible and will work with you to find a plan that suits your needs and budget.
Now is the perfect time to begin to heal!
Discover the Power of Group Healing at Harmony Treatment and Wellness
Group therapy at Harmony Treatment and Wellness offers you the opportunity to break isolation, connect with others, and work toward lasting recovery.
In a supportive environment guided by experienced clinicians, you’ll share, learn, and grow alongside others who understand your journey. Together, you’ll build the skills and resilience needed for long-term healing.
If you or your loved one are ready to take the next step toward a healthier, more connected life, reach out to our team today. Let us help you discover how group therapy can empower and support your healing journey.
Most Insurance Accepted
We work with most major insurance carriers and offer a range of options to fit your lifestyle and financial means
Group Therapy FAQs
Group therapy is effective because it combines evidence-based approaches with peer support, helping group members share experiences, develop coping skills, and foster meaningful connections.
Guided by skilled facilitators or group leaders, sessions address both mental health and addiction treatment needs. They use structured formats like cognitive-behavioral and interpersonal process groups to promote lasting change.
The time needed to see benefits from group therapy varies from person to person. Many group members begin noticing improvements in social skills, self-awareness, and the ability to manage triggers within a few weeks.
Regular participation, combined with other substance abuse treatment or health care modalities, can enhance outcomes during the recovery process.
Sharing experiences in a group setting fosters connection, empathy, and accountability. Group counseling offers a safe space to discuss challenges like drug use, family therapy concerns, or personal struggles.
Listening to others can provide new perspectives and practical strategies for managing issues, strengthening relational bonds, and aiding the recovery process.
Group therapy can benefit many individuals, but it may not suit everyone’s needs. It’s especially helpful in addiction treatment, mental health care, and skills development groups.
Treatment providers assess each person’s needs and goals, considering various treatment settings and formats. For more private support, individual or psychodynamic therapy may be more appropriate.
Sources
- American Group Psychotherapy Association. “What is Group Psychotherapy?” Retrieved from: https://www.agpa.org/home/practice-resources/what-is-group-psychotherapy-. Accessed November 17, 2024.
- National Library of Medicine. “Group Therapy.” Retrieved from: https://www.ncbi.nlm.nih.gov/books/NBK549812/. Accessed November 17, 2024.
- National Health Service. “A Guide to Group Therapy.” Retrieved from: https://www.cntw.nhs.uk/wp-content/uploads/2018/01/Group-Therapy.pdf. Accessed November 17, 2024.
- National Library of Medicine. “Chapter 9—Time-Limited Group Therapy.” Retrieved from: https://www.ncbi.nlm.nih.gov/books/NBK64936/. Accessed November 17, 2024.
- Substance Abuse and Mental Health Services Administration (SAMHSA). “Group Therapy in Substance Use Treatment.” Retrieved from: https://store.samhsa.gov/sites/default/files/pep20-02-01-020.pdf. Accessed November 17, 2024.
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A Life in Recovery Can be Yours.
You deserve to become your best self. With decades of combined experience in the field of addiction medicine, our staff knows what it takes to build a foundation for recovery.